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How do I export my workouts?


Note: Garmin Connect and Runkeeper no longer accept imported workouts. We apologize for any inconvenience.

To export a workout, first go to your Calendar.

Underneath the month/year you'll see a button labelled Export.

You can select either iSmoothRun, iCal, PDF, or Garmin Training Center*. Then select which dates you'd like to export and click 'submit.'

*There are two options for Garmin Training Center. Either one should work for you but we created the "v1" just incase anyone's using an older version of GTC.

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