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How do I automatically import my workouts?

To import your workouts, first head to imports, then click Connect Services.

There you'll see options to connect various services, like Garmin Connect, Strava, and Runkeeper.

After connecting your preferred services, your workouts will begin to automatically import (after you've connected the service - workouts completed prior to doing this will not import automatically) into your dashboard. Just click the 'download' icon on any day you'd like to upload:

Then you'll see any workouts imported on or around that day:

You can then log whichever workout you choose.